Zone Pilates
Zone Pilates is a new
revolutionary approach to Pilates that is easier, more effective, and
will give you results in less time than just regular Pilates. Zone
Pilates divides your body into 3 target areas (upper, middle, and lower
body). Zone Pilates targets your core muscles (the abs, thighs, lower
back, and buns). Only work a few easy minutes a day and achieve amazing
results!
The secret to its
effectiveness is the Zone Pilates Sculptor that you can use to guide
your workout and add the resistance necessary for faster results. It
also targets multiple muscles at once, making your workout more
efficient and productive.
You also get a Foot GuideMat that ensures you are always in perfect
Pilates form for better results.
The Zone Pilates System
divides your body into 3 target areas to work on:
Zone
1
Targets the muscles in your upper body. Use the sculptor and get the
firm arms and shapely shoulders you've always imagined in just minutes a
day. Strengthen your upper body without adding bulk.
Zone 2
Targets your abs to tighten them so you can get the flat abs you've
always wanted. Get rid of that annoying flab once and for all.
Strengthen your lower back as well and you will feel the difference in
those core midsection muscles
Zone 3
Targets the muscles in your thighs and buns to give you those model
lean, sleek thighs and firm buns. You have no excuse to be out of shape
again with the minutes a day Zone Pilates system!
Includes:
• 1 - Zone Pilates Sculptor
• 1 - Zone Pilates DVD
• 1 - Sexy Legs, Buns & Thighs DVD
• 1 - Foot Guide mat
